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Sessions & Prices

What happens during a session ?

- We start with a moment of discussion during which you express your needs.

- Then, we practice a technique together, in a sitting or standing posture, face to face. I accompany you with my voice but you participate actively throughout the session.

- Finally, we share on your feelings, your experience of the session.


The exercise is recorded, and this recording will be used to train you every day between each session.

Daily personal training is essential. It contributes to the efficiency of the method.

The practice can be done in all dress or casual, comfortable in all cases.

Sessions and courses can be in French or English

Individual session

Price / 1 hour: CHF 130

The session takes place in the office or by Visio

Future Parents session - Childbirth support 

Couple session (duration 1h30): CHF 200

The session takes place in the office or at the parents' home whenever possible

Group session

Individuals: CHF 30 / person or 10 lessons' pack : CHF 250

for a 1-hour session in a group of 5 to 10 people


Companies: on estimate according to needs

The session takes place in the Company or another place of choice or by visioconference

Payment in cash or by TWINT

Any appointment cancelled less than 24 hours in advance is due.

ASCA and RME certified 

Sophrology is a complementary therapy

It cannot replace treatment prescribed by a healthcare professional

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